High potency vitamin C plus zinc supplements my daily routine.

2026-07-26 Vitamin Reviews Categroy：Vitamin C Views：40

This vitamin C and zinc supplement keeps me healthy with one daily capsule, combining high potency immune support and collagen benefits.Product Detail

I Love This Vitamin C and Zinc Immune Support

This is a review of product:

Viva Naturals Vitamin C and Zinc Supplement (250 Capsules) - 1000 mg Vitamin C with Zinc 20 mg Antioxidant Supplements for Immune Support, Vitamin Supplement for Adults

From Amazon.com

I Love This Vitamin C and Zinc Immune Support

Vitamin C & Zinc

I liked the bright coloring on the box.and that the pill bottle was dark in color to protect and preserve the contents against light oxidation.

I love that this combines Vitamin C with Zinc so that it reduces the amount of pills I take for supplements. I also think the high 1000 mg dose of Vitamin C is perfect. I do take a multivitamin which includes some zinc, so the 20 mg dose of Zinc works fine for me. The recommended dose of zinc for immunity and infection prevention is 50mg/day, so if you may need to supplement further if you don’t already.

I only wish the Vitamin C was in liposomal form for even better absorption.

So easy to use - just one capsule/day.

Understanding Vitamin C and Zinc Supplements

This product combines two essential nutrients for immune health and overall wellness. Vitamin C (ascorbic acid) is a water-soluble vitamin that acts as a powerful antioxidant, supports collagen synthesis (essential for skin, hair, nails, and joints), and enhances immune cell function. The formula uses Quali-C from Scotland, a premium ascorbic acid source, along with citrus bioflavonoids and rose hips for added antioxidant support.

Zinc is a trace mineral critical for immune function, wound healing, and cell division. This supplement uses zinc sulfate, which is a highly absorbable form. The 20 mg dose is within the recommended daily allowance for most adults, though some research suggests up to 50 mg per day may be used for short-term immune support under medical guidance. Combining vitamin C and zinc in one capsule simplifies supplementation and ensures both nutrients are taken together for synergistic effects.

The dark amber bottle protects the ingredients from light-induced oxidation, preserving potency. Each capsule provides 1000 mg of vitamin C and 20 mg of zinc. The product is non-GMO, gluten-free, dairy-free, and vegetarian-friendly. Users take one capsule daily, which is convenient but note that the capsules are relatively large; some individuals may find them difficult to swallow or experience mild nausea if taken on an empty stomach. Liposomal forms of vitamin C can offer better absorption, but traditional ascorbic acid is still effective for most people.

Key Features and Benefits

High-Potency Immune Support: With 1000 mg of vitamin C and 20 mg of bioavailable zinc, this supplement provides a strong foundation for immune health, especially during cold and flu season or times of stress.

Collagen and Energy Production: Vitamin C is essential for collagen synthesis, which supports skin elasticity, joint health, and wound healing. Zinc aids in nutrient metabolism, contributing to cellular energy production.

Antioxidant Protection: The blend of L-ascorbic acid, citrus bioflavonoids, and rose hips offers antioxidant support, helping to neutralize free radicals and protect cells from oxidative stress.

Convenient Daily Dose: One capsule per day simplifies your routine. The dark bottle helps maintain freshness and efficacy over time.

Usage and Considerations

Recommended dosage: One capsule daily with food to minimize potential stomach upset. Do not exceed the suggested use unless directed by a healthcare professional. Individuals with kidney conditions, iron disorders, or those taking other medications should consult a doctor before starting supplementation. Pregnant or nursing women should also seek medical advice. While the product is generally well-tolerated, some users report nausea if taken on an empty stomach, or difficulty swallowing due to capsule size. If you experience any adverse effects, discontinue use.

The product is manufactured by Viva Naturals, a brand known for quality supplements. It has a customer rating of 4.7 out of 5 stars from over 2,300 ratings, with many users praising its effectiveness and value. It ranks #142 in Vitamin C Supplements on Amazon.